John Howard from Total Eclipse Training came and talked to our boot campers the other week about progress and how to reach your goals! It was amazing how simply he stated what progress is, its just putting one foot in front of the other everyday! So many people think that all is lost when they make a mistake, or they have a bad day, or they didn’t start their new goal on that Monday like they said they would… but guess what, its not all lost, you simply decide to get right back up, dont quit, dont wait, and do it it now! There is no time like the present to achieve success! Take one step forward to do one little thing every day to move toward your goal because if you’re not moving forward guess where you’re going…. backward…. do you really want that?
He also talked about how taking one step forward everyday might take you out of your comfort zone, but he said if you do will you die? Did it hurt you or anybody else? If the answer is no then why not try?! Once you try and have new successes it will take you out of your comfort zone and put you on a whole new level of growth and achievment that you would have never known unless you tried before! That’s going to bring you to a whole new level of feeling empowered and great about yourself and will spill into so many other areas in your life that you didn’t even expect it to for positive growth and change!
So go ahead, try it, every second is a new opportunity to become better, not all is lost if you make a mistake or didn’t start a new goal when you said you would… start by putting one foot in front of the other instead of being scared or feeling bad about yourself, you might just be surprised what might happen!